Between Two Episodes…
T his isn't a game
it's a journey - through the mind and the moments of a bipolar person
you'll face decisions, moods, stigma, and silence!
and it's up to you to choose...
But remember:
not every choice is clear, and not every struggle is visible.
Ready to step in?
I decided to see a psychiatrist, and the doctor began to explain bipolar disorder to me. With treatment and support, I began to feel better, but the road ahead is still long.
| What am I doing? |
|---|
A
B
I tried to ignore the symptoms and tell myself it was just a phase, but the insomnia and racing thoughts got worse, and I started feeling exhausted and stressed out.
What should I do?
| What am I doing? |
|---|
A
B
I committed to treatment and shared the feelings I had been hiding with my family. At first, I was afraid, but over time I felt that having someone there made me stronger.
| What am I doing? |
|---|
A
B
I kept avoiding the subject, and the psychological strain began to affect my life more and more, impacting my relationships and my work.
| شو بعمل؟ |
|---|
A
B
I started to gradually return to my daily life, but I noticed that I was getting tired quickly, and even small tasks were enough to make me feel exhausted or anxious.
What should I do?
| What am I doing? |
|---|
A
B
I had a feeling that treatment and talking would not help, so I decided not to consult a doctor.
| What am I doing? |
|---|
B
A
I give myself time and slow down according to my energy levels. I don't have to rush or ignore my feelings. Every small step takes me to a calmer place, where I can find myself again. That way, I can understand myself and control my feelings and illness...
I give myself time and slow down according to my energy levels. I don't have to rush or ignore my feelings. Every small step takes me to a calmer place, where I can find myself again. That way, I can understand myself and control my feelings and illness...